Registered psychotherapist offering confidential counselling and couples therapy in central Auckland — helping you move forward with confidence
26 Sep 2026
## Professional support when life feels overwhelmingDepression Counselling Remuera
Everyone goes through rough patches — times when life feels stressful, confusing or simply too much to manage alone. Prue Bonifant is a Registered Psychotherapist and Counsellor based in Grey Lynn, central Auckland, offering confidential counselling services to Auckland individuals and couples who are ready to make a positive change. Whether the challenge is depression, anxiety, loneliness, stress, grief and bereavement, or a major life change, reaching out to an experienced professional can be the turning point. Prue is a Member of the New Zealand Association of Counsellors and also supports clients living with physical and emotional illness, as well as those focused on maternal health, leadership and professional development.
Counselling Services Auckland
## 25 years of experience, offered with warmth and understanding
Depression Counselling Grey Lynn
With more than 25 years of experience as an individual and couples psychotherapist, Prue has worked with clients from a wide range of backgrounds, situations and cultures — so there is no need to worry about being judged or misunderstood. Clients are welcomed into a quiet, private consulting room and are quickly put at ease by Prue's calm, understanding nature. Her psychotherapist services in Auckland are tailored to each person, building genuine insight into personal experience along with the self-assurance to face difficulties while staying present in everyday life. For couples, relationship counselling in Auckland offers a safe, balanced space to be heard, to understand old patterns and to rebuild trust and connection.
Couples Therapy Auckland
## Get back into the driver's seat of life
Psychotherapist Services Auckland
Feeling stuck in the back seat is exhausting. With the right support, life can take on more meaning and purpose: decisions become clearer, work becomes more manageable, and relationships with the people who matter most have room to flourish. Prue's central Auckland clinic at 28 Elgin Street, Grey Lynn, is easily reached from Ponsonby, Parnell, Remuera and Epsom, making depression counselling in Grey Lynn and Remuera, couples therapy and general counselling convenient to fit around busy lives. To ask a question or arrange an appointment, phone Prue on 09 638 6757 or make a confidential enquiry online — every enquiry is treated with care and answered promptly.
Relationship Counselling Auckland
